# Home Program Compass

> Home Program Compass is an independent educational publication about following clinician-prescribed home exercise programs and communicating what happens between visits.

Home Program Compass publishes original, long-form guides about physical therapy exercises. Every article opens with a concise direct answer, is structured with clear headings and FAQs, and reflects mainstream expert consensus. Health-related content is educational and encourages professional consultation where appropriate.

## Progress Communication

- [Physical Therapy Exercise Log: What to Record](https://summitptsyracuse.com/physical-therapy-exercise-log/): A physical therapy exercise log should record the date, exact exercise version, prescribed dose, amount completed, symptoms or function before starting,…
- [Prepare for a Physical Therapy Video Appointment](https://summitptsyracuse.com/prepare-physical-therapy-video-appointment/): Confirm that a video visit is suitable with your treating clinic, test its connection instructions, and arrange a private, stable camera setup.
- [Questions to Ask About PT Home Exercises](https://summitptsyracuse.com/questions-ask-physical-therapist-home-exercises/): Ask your physical therapist what each home exercise is meant to improve, how to perform it, how many repetitions or how long, how often, which resistance…
- [How to Request Your Physical Therapy Records](https://summitptsyracuse.com/request-physical-therapy-records/): Contact the treating provider's records office or use its official patient portal.

## Home Program Basics

- [Physical Therapy Home Exercises: Follow the Plan Safely](https://summitptsyracuse.com/physical-therapy-home-exercise-program/): Follow only physical therapy home exercises prescribed or approved for you by a qualified clinician.

## Full text for LLMs

- [llms-full.txt](https://summitptsyracuse.com/llms-full.txt): every article as plain markdown in one file
- Each article is also available as markdown at https://summitptsyracuse.com/<slug>.md

## Site

- [About](https://summitptsyracuse.com/about/): editorial approach and standards
- [All articles](https://summitptsyracuse.com/all/)
- [Contact](https://summitptsyracuse.com/contact/)